The Last Fitness Challenge You’ll Ever Need.
Stronger BODIES. Healthier HABITS.
Meet Your Coaches
Amber Goppert
Amber is the owner of The Training Room and Ammersion Fitness, and a trusted leader in Atlanta’s fitness community. With a career rooted in both personal training and performance coaching, she’s helped countless clients transform not just their bodies—but their confidence, mindset, and overall well-being.
Amber believes true fitness isn’t about punishing workouts or chasing quick fixes. It’s about creating a lifestyle that makes you feel powerful, resilient, and proud of your progress. Her coaching blends smart, progressive training with a supportive environment where everyone feels seen and encouraged.
In this challenge, Amber will be your biggest cheerleader and your steady guide—helping you push past self-doubt, stay consistent, and come out stronger in every way.
Kevin Rodriguez
Kevin is the Head Trainer at The Training Room with 5+ years of experience. Over the years, he’s helped hundreds of busy professionals and everyday athletes build strength, confidence, and consistency—without the intimidation or burnout that often comes with starting (or restarting) a fitness routine.
Kevin’s coaching style is approachable and empowering. He believes fitness should feel like something you get to do, not something you have to do. His favorite part of coaching is watching people surprise themselves—lifting heavier, showing up consistently, and realizing they’re stronger than they thought.
Through the TRansform Challenge, Kevin will guide you every step of the way, giving you structure, support, and accountability so you can finally build the habits and momentum you’ve been looking for.
Daily Workouts.
Healthy Habits.
Real Results.
Who’s it for?
This Is for You If...
You want to build a consistent workout routine and healthy daily habits
You’re ready to feel stronger, more energized, and more confident in your body
You’ve hit a plateau and need structure, accountability, and a reset
You want a clear plan that blends training, recovery, and lifestyle habits
You thrive in a supportive, encouraging environment led by experienced coaches
What’s Included?
4+ strength workouts per week
Nutrition guidance & goals throughout the challenge
Daily habit goals for steps, water, sleep, and mobility
Weekly check-ins and progress photos
3 full-body scans with the Fitbod 3D Scanner
Daily coach support from Kevin & Amber
Why it works?
Most people try to overhaul everything at once — and burn out fast. This challenge focuses on small, sustainable actions that build real momentum.
With structured workouts, simple daily habits, and support from Amber Goppert and Kevin Rodriguez, you’ll create lasting strength, confidence, and consistency — not just quick fixes.
Ready to build a body
that You’re Proud of?
Join the TRansform 6-Week Challenge and build lasting habits with structured workouts, nutrition guidance,
daily accountability, and expert coaching.
Starting Monday, October 6, 2025.
Remote / Non-Training Room Clients
$149
4 weekly dumbbell & bodyweight workouts
Personalized nutrition support & goals
Daily healthy habit tasks (steps, water, sleep)
Weekly check-ins & accountability reminders
3 full-body scans at The Training Room (local to ATL)
Coaching support from 2 expert trainers
Existing Training Room Clients
$99
Attend TR classes 4+ times per week!
Personalized nutrition support & goals
Daily healthy habit tasks (steps, water, sleep)
Weekly check-ins & accountability reminders
3 full-body scans at The Training Room (local to ATL)
Coaching support from 2 expert trainers